Strength Training for Singers
with Stephen Mark Lukas
In this class, Stephen provides us with some do’s and don'ts for working out while keeping your singing instrument unstressed.
Please note: you will have access to this IVS On Demand workshop for three months from the date of purchase.
About Stephen Mark Lukas
Stephen Mark Lukas (NASM CPT, BCS) is a certified personal trainer, behavior change specialist, and nutrition coach who works with Broadway performers to increase strength and endurance while maintaining a free and uninhibited vocal apparatus. At the core of his work is a desire to educate performers on the basic principles of anatomy, physiology, and biomechanics- allowing them to make strategic choices that provide a solid physical and mental framework for the relentless demands of their careers. As a performer, Stephen has appeared on Broadway, as a soloist with symphony orchestras, in national tours, on television, and in the nation's premiere regional theatres. www.stephenmarklukas.com Follow: @smlukas