If you had told me before March 12th, 2020 that this would be the year where I learned to work out in my living room, I would’ve told you that you were out of your damn mind.
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Musical theatre performers are vocal athletes. If we want to be prepared to compete at our highest level when auditions, rehearsals, regional theatre seasons, national tours, and Broadway reopens, we need to continue training in this “off season”.
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Have you thought about how the abdominals affect the breathing system? Let’s look at the different muscle groups and the roles they play in breath coordination.
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